Your eating habits are based on your subconscious mind, which is why diets usually only work for a short time. A diet plan is when you are deliberately and consciously trying to change your eating habits to eat less, but your deep rooted subconscious mind will always eventually kick in and revert back to your old programme, back to your old eating habits and your way of thinking in your subconscious mind.
Let me say again.
YOUR SUBCONSCIOUS MIND DRIVES YOUR EATING HABITS
The only way to change your eating habits is to change the programme that you are running in your subconscious mind.
This is achieved through hypnosis.